I’m Suzanne, a Certified Yoga Therapist. I help people resolve joint pain and restore deep core strength- so you can move through life feeling strong, steady, and at home in your body.
If you're tired of managing pain and ready for real results- you're in the right place.
Alata
Alice
Open Sans
Noto Sans
Bebas Neue
Great Vibes
Rock Salt
Exo
Belgrano
Overlock
Cinzel
Indie Flower
Staatliches
Roboto Slab
Lato
Noto Serif
Open Sans
Montserrat
Ubuntu
Rubik
Delius
Amiri
Montserrat
Healing starts when you decide you are worth showing up for. I'll help with the rest.
Testimonials
⭐⭐⭐⭐⭐
OH. MY. GOODNESS!!! Suzanne!!! Absolutely incredible. She is so very knowledgeable about the human body, its structure and how to work the body to build strength!! I have recently been experiencing issues with my shoulder…particularly the rotator cuff. Suzanne showed me modified moves that actually strengthen the area and, as a result, I could do things I haven’t been able to for weeks!! Very helpful and yes, challenging, but in very good ways! I can’t wait for her next class! Thank you Suzanne!
Kimberly B.
⭐⭐⭐⭐⭐
I started working out with Suzanne a few weeks ago, and my belly is going flat for the first time since my teens, and back pain gone too - MAGIC!
Greg M.
⭐⭐⭐⭐⭐
Suzanne's Restore Your Core program has helped me Give Thai Massages without hurting my back. I will definitely repeat this course after the 30 days because I am losing weight and flattening my belly.
Ali N.
⭐⭐⭐⭐⭐
Great class Suzanne! It was challenging, yet the pace was perfect. And, I love your clarity of instruction!
Looking forward to attending more of your classes!
Dana A.
⭐⭐⭐⭐⭐
Class was awesome. Very well organized and Suzanne knew exactly what she was doing. Extremely challenging. I will be back.
Renee M.
⭐⭐⭐⭐⭐
Wow! The pain and swelling in my feet is under control. My VO2 is higher. My pulse is lower. My sleep is better! Who knew?! Her massage and follow up are amazing! Her breathing techniquews have changed my life! Less pain.
Warren S.
⭐⭐⭐⭐⭐
Thank you Suzanne, your classes are A-mazing.
Ally K.
anne!!! Absolutely incredible. She is so very knowledgeable about the human body, its structure and how to work the body to build strength!! I have recently been experiencing issues with my shoulder…particularly the rotator cuff. Suzanne showed me modified moves that actually strengthen the area and, as a result, I could do things I haven’t been able to for weeks!! Very helpful and yes, challenging, but in very good ways! I can’t wait for her next class! Thank you Suzanne!